Tuesday, April 1, 2008

Training recap...

After a dismal start to my training season the miles are finally starting to add up. In January I had 3 outdoor rides and did some spinning and weights. In February I had ZERO outdoor rides but continued with the indoor workouts. In March despite the crummy Spring conditions I pushed hard to get out, ride and I feel great now.
March totals:
15 Rides
504.59 miles
17.19 mph AVG.
29h 26m

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