Sunday, June 1, 2008

May mileage/training re-cap

Well, May has come and gone and the riding conditions were exceptional off-road as well as on the road. The bulk of my miles came on the road, usually prior to work. Weekends were for off-road races and training. I would like to increase the road distances per ride throughout June and I just need to wake up earlier to get this done. I feel good.

May Rides - 17
Distance - 581.99 miles
Avg. Speed - 15.74 mph
Ride time - 39:06:42

YTD Rides - 53
Distance - 1786.46 miles
Avg. Speed - 16.72
Ride time - 110:15:46

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